Christmas is less than two weeks away, the temperature is dropping and the days getting shorter. Can mean only one thigs, Winter is well and truly here. Winter may make it more challenging for some to stay safe and well. With that in mind we thought the help, advice and Winterwise guide, produced by Independent Age in collaboration with UK Power Networks, was worth sharing with our members. It has practical tips on staying warm and healthy in the winter months.
Their website houses a wealth of information to help you plan ahead and stay well during the winter season. Their free Winterwise guide covers:
– advice and information on how to stay in control of your money and get the support you’re entitled to so that you can keep yourself and your home warm this winter
– ways that you could get help towards your energy costs
– information on community warm spaces
– seated and standing exercises you could try at home to help you keep well and active
– and more